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My Coaching Couch

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My services

We offer the Energy Leadership Index . The E.L.I is a one of a kind assessment  that will allow you to horn in on the style and type of  leadership skills and capabilities in which you seek . It helps to transform any and all preconceived perceptions,attitudes and behaviors. Energy Leadership Index essentially provides the system that you need to help you refine your current performance. Unsure if your ready for a coach? The realization that you'll  receive after completing the  E.L.I assessment  and debriefing process alone will change the way you view your world moving forward.


Background: An Attitudinal Assessment

There are two main types of assessments: Personality and Attitudinal. Personality based assessments, such as Myers Briggs and D.I.S.C. are very valuable tools that pinpoint certain personality types so that people can have more of an understanding about what their strengths and weaknesses are. By understanding your personality and how it relates to what you do, you can adapt your behavior to “work with what you have,” to function effectively.


The E.L.I. is an attitudinal assessment, which is based on an energy/action model. This assessment differs from personality assessments as it is not intended to label a person and have them work well within that label. Instead, it measures your level of energy based on your attitude, or perception and perspective of your world. Because attitude is subjective, it can be altered. By working with a coach using the E.L.I., you can alter your attitude and perspective, make a shift in your consciousness, and increase your energy and leadership effectiveness.


 As part of the Energy Leadership Index assessment and debrief process, you’ll learn about the 7 levels of leadership and how much energy you currently have in the catabolic-suppressing range and in the anabolic-inspirational range. You’ll be debriefed on the findings of the assessment, and coached on how to navigate yourself to higher performance.

If you proceed on to the Energy Leadership Development System, you’ll be coached on how to become your ideal image of who you need to be as a leader for your situation, division, team, and/or company.

Current deals

Currently we're offering a introductory pay as your worth 30 day promotion. 


This promotion is designed for those who are unfamiliar with life coaching or anyone that may have previously experienced coaching, but walked away due to the timing or perhaps it just wasn't the right coaching fit,etc. 


Well this is your opportunity to place the value on your self-care and wellness. For the next 30 days you'll have the opportunity to schedule a one time 30 min introductory session with me to see if we're a good fit. 

FAQs

Define life coach

Noun...a person who counsels and encourages clients on matters having to do with careers or personal challenges


What is the role of a life coach?

We help people move forward and set personal and professional goals that will give them the life they really want. Most life coaching clients are healthy, successful people who might be a bit stuck or simply want to make a big change in their lives and want the support of their own personal coach to do so.


My role as your life coach.....

Will  be to help you realize your dreams and assist you along the way. To help you with "setting and achieving your goals" with accountability, actualizing your the outcome of your success.

How does it work?

The coaching process addresses specific personal projects, business successes, general conditions and transitions in the client's personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life ... 


Life Coach VS Therapist:


What's the difference between Therapist vs. A Life Coach?

Most people are unclear about the difference between therapy and life coaching. So in this post, we look at a few of the significant differences. 

Life Coaching is a steadily growing field and market, that is in higher demand every day. At the same time, it’s so interesting because most people have 


NO IDEA what being a life coach is all about. Many people have some idea what therapy is about, but still need more information on what life coaching is exactly; how it’s different and what exactly are the benefits? 


Life coaching is mainly about

  • Developing a vision and purpose for one’s life, business or both – get clear on where you are and where you want to be
  • Dealing with the present and planning for the future – create a map and plan for the future
  • Setting and reaching meaningful goals – set goals that excite you and elevate your performance
  • Performing at higher levels – operate at higher levels with greater clarity and intent
  • Creating solutions together (coach and client) – collaborate with your coach
  • Held accountable by the coach – constant reflection and measurement of progress
  • Developing a better communication,  creating healthy self-talk and self esteem 
  • Sessions are held over the phone or on Skype

Therapist is mainly about

  • Dealing with past issues and trauma
  • Learning how to let go of the past
  • Focusing on achieving emotional balance and understanding
  • Getting solutions from the therapist
  • Sessions are held in person
  • Deals with crisis

What is a Practitioner?

  • A person engaged in the practice of a profession, occupation, etc. 
  • A medical practitioner...
  • A person who practice something specified.

What is a Reiki Practitioner?

  • "Reiki is a therapy often described as a palm healing or hands-on-body healing in which a practitioner places hands lightly on or over a patient's body to facilitate the patient's process of healing.
  • Reiki combines the Japanese and Chinese word-characters of " rei"( spiritual or supernatural) and "ki" (vital energy)

What does a Master Reiki Practitioner Do?

  • Reiki is a Japanese technique for healing aliments and reducing stress on the body. It is a "hands-on" technique, where practitioners use their hands to manipulate and help heal your life force energy. 
  • They focus on the WHOLE body healing treatment

How it works

  • A Reiki Therapy session ,a client typically lies down on a massage table. The Reiki Practitioner places his or her hands over (or directly on top of) the clients body in various positions, starting at the crown of the head.
  • The Reiki energy flows through the practitioner, out of (his or Her) hands to the client who's lying on the table. "Nobody knows exactly how the Reiki works". 
  • "One idea is that Reiki is perhaps related to electromagnetic-type energy, and that it interacts with a person's electromagnetic fields."
  • Another theory is that Reiki promotes relaxation, which in turn lowers a patient's stress response and encourages healing, according to UMN Center for Spirituality & Healing.
  • However it is said that the overall efficacy of Reiki is not well founded in the scientific literature ,according to the NCCIH. 
  • In recent years, Reiki has been integrated into many health care settings, including hospitals; and overlapping data from some of the more scientifically valid studies on Reiki suggest that this complementary therapy may play a role in reducing anxiety and pain, inducing relaxation, improving fatigue and helping relieve the symptoms, according to the Center for Spirituality and Healing at the University of Minnesota (UMN).


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